![Freebies](/content/images/size/w600/2023/11/IMG_3748.jpg)
Freebies
Grab yourself some free recipe books to help you get creative in the kitchen.
Because who doesn't love a freebie!
If you're here for the first time, let's get you started with some plant-focused recipes that you can start to weave into your routine, and tweaking them to suit you.
'All Things Oats' Recipe E-Book
![](https://www.jeffreyboadi.com/content/images/2023/11/-Pngtree-design-elements-ipad-4-prototype_7402653-overlay-2.png)
If you love oatmeal, this e-book will be for you. It contains 8 free oatmeal recipes, packed with antioxidant-rich foods and spices to help you start off your day in the best way.
Plantain Four Ways
![](https://www.jeffreyboadi.com/content/images/2023/11/-Pngtree-design-elements-ipad-4-prototype_7402653-overlay--1-.png)
If you've been in the community for some time, you'll remember this throwback from a few years ago!
Plantain is one of my go-to's and if you are a fan you'll enjoy this one - 4 plantain recipes packed with flavour, and simple to make.