All posts from Articles

How today’s culture of convenience is ruining our health

We need food, and we need it NOW. The convenience culture, whilst practical at times, is proving to be more hindrance than help these days.
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7 reasons to shift towards a plant-based diet

Read on for 7 reasons why shifting to a plant-based diet could possibly be of benefit to you.
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Roasted tempeh veg bowl

A simple + easy way to incorporate more tempeh into your life.
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Why carbohydrates aren’t responsible for weight gain

Do carbohydrates make you fat? Think again
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The Way I Live - Anatome London

I caught up with the great people at Anatome to talk about the way that I live.
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5 habits for optimal wellness

Lean into these 5 things for a healthier life
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Plant-based grocery shopping list

If you're wondering what plant foods to put in your shopping cart at the supermarket, you'll want to bookmark this post
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5 top tips to help you nail Veganuary

If you're doing Veganuary, read these tips to help you get it right
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Plant-based power brunch

Try out this plant-based power brunch to fire up your weekend
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Apple and cinnamon oatmeal bowl

This is a winter warmer that you’re going to want to get stuck into. Rich in healthy fats and unrefined carbohydrates, this is a perfect way to start your day. Ingredients * 1/2 to 1 cup oatmeal * 1 cup plant milk * 1/2 cup water * 1/2 red apple * 1/2 banana * 2 tsp cinnamon * 1 tbsp cacao nibs (optional) * 1 tbsp peanut butter * 4 almonds (blanched or regular) * 1 tbsp hemp seeds * Handful of raspberries * 1 tbsp coconut oil Method: * Cook your oats to your desired consistency
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